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Patata[1] seu papas[2] est tuber a prima origine America Australi. (Plantae binomen est Solanum tuberosum.) Partes plantae edules sunt bulbi seu tubera seu poma, quae e radice subterranea crescunt. Haec tubera ab Hispanis in Europam denique in alias terras continentes a Carolo Clusio primum saeculo decimo sexto importata sunt. Planta primum decori habita, denique alimentum maximi momenti facta est.
Valor nutritivus per 100 g | |
---|---|
Vis nutritivus | 321 kJ |
Carbohydrata | 17.47 g |
Amulum | 15.44 g |
Fibrum | 2.2 g |
Pingue | 0.1 g |
Proteinum | 2 g |
Aqua | 75 g |
Thiaminum | 0.08 mg (6%) |
Riboflavinum | 0.03 mg (2%) |
Niacinum | 1.05 mg (7%) |
Acidum pantothenicum | 0.296 mg (6%) |
Vitaminum B6 | 0.295 mg (23%) |
Folatum | 16 μg (4%) |
Vitaminum C | 19.7 mg (33%) |
Vitaminum E | 0.01 mg (0%) |
Vitaminum K | 1.9 μg (2%) |
Calcium | 12 mg (1%) |
Ferrum | 0.78 mg (6%) |
Magnesium | 23 mg (6%) |
Manganum | 0.153 mg (8%) |
Phosphorus | 57 mg (8%) |
Kalium | 421 mg (9%) |
Natrium | 6 mg (0%) |
Zincum | 0.29 mg (3%) |
datorum USDA Valores per centum secundum normas CFA Fons: USDA Nutrient Database |
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