At (Guard-)Wochel, uk Wortel (Daucus carota sativus) as en plaant faan det famile Apiaceae.
Siad faan Daucus carota subsp. maximus - MHNT
 Tekst üüb Öömrang |
| Wochel | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Ruter faan wochler (Daucus carota sativus) | ||||||||||||
| Süstemaatik | ||||||||||||
| ||||||||||||
| Wedenskapelk nööm | ||||||||||||
| Daucus carota sativus | ||||||||||||
| (Hoffm.) Schübl. et G. Martens |
Wat diar banen as
| Bereegent üüb 100 g Wochler | |
|---|---|
| Braanwäärs | 109 kJ (26 kcal) |
| Weeder | 88,2 g |
| Aiwitj | 0,98 g |
| Köölhüdraaten | 4,8 g |
| - soker | 2,08 g |
| - boolääst | 3,63 g |
| Fäät | 0,2 g |
| Vitamiinen an Mineraalen | |
| Vitamiin B1 | 69 μg |
| Vitamiin B2 | 53 μg |
| Vitamiin B6 | 0,27 mg |
| Vitamiin C | 500 μg |
| Vitamiin E | 46,5 μg |
| Calcium | 35 mg |
| Iisen | 3,86 mg |
| Magnesium | 13 mg |
| Phosphor | 36 mg |
| Kalium | 328 mg |
| Sink | 0,27 mg |
Luke uk diar
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