鹌鹑蛋,是鹌鹑[1]所产的卵,蛋壳表面带有棕褐色斑点。鹌鹑蛋富含各类营养,是人类常食用的食品之一。一颗鹌鹑蛋的胆固醇和卡路里成分大约是一颗鸡蛋的三分之一,并不特别高。[2]鹌鹑蛋的维生素B1是鸡蛋的6倍,而维生素B2是鸡蛋的15倍。[3][4]
鹌鹑的人工饲养与繁殖已经是非常成熟的技术,市场常见的食用鸟蛋,就是鹌鹑蛋。
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