仿真芝士

仿真芝士（cheese alternatives) 是指烹飪上的芝士替代物，以取代菜式上因客人需求或避免過敏發作的芝士。無論是融點或價格，仿真芝士均與芝士不同，但其較低廉的售價誘使商界多用，以減輕經營成本。

仿真芝士大多由大豆製成，但也有由稻米、杏仁、營養酵母或其它非乳品物質製成。仿真芝士就像植物性奶油替代品，用於各種芝士產品。這些產品通常被某種食物偏好者消費，例如純素食主義、教條限制（大部份的仿真芝士均由猶太教拉比認可，是符合教規的食物）、乳糖不耐症或牛奶過敏。

品牌

以下為一些比較常見的素食仿真芝士品牌，均不含酪蛋白：Cheed, Cheezly,^[1] FYH Vegan Gourmet Cheese,^[2] NuttyCow NutCheese,^[3] Sheese,^[4] Teese,^[5]及Tofutti。此外尚有一些不含大豆成份的全素仿真芝士，包括有：Daiya,^[6] Dr.Cow,^[7] Chreese及Veganrella^[8]，全部均為己認證的全素食品，所以100%保證不含酪蛋白。

種類

現時的仿真芝士有提供以下種類芝士的替代品：

American^[9]^[10]
Blue^[11]
Cheddar^[12]^[13]^[14]^[15]
Cheshire^[16]
Cream cheese^[7]^[17]
Edam^[18]

Gouda^[19]
Monterey Jack^[20]^[21]
莫薩里拉芝士^[22]^[23]^[24]
Parmesan^[25]^[26]^[27]
Swiss^[28]

[1]
About: Cheezly is vegan certified. [2013-01-29]. （原始內容存檔於2012-06-20）.
[2]
About: FYH Cheese is casein free and vegan [FYH芝士是不含酪蛋白及全素產品]. [2013-01-29]. （原始內容存檔於2008-05-16）（英語）.
[3]
About: Crazy Good NutCheese. [2019-11-24]. （原始內容存檔於2019-03-13）.
[4]
About: Sheese is vegan certified. [2013-01-29]. （原始內容存檔於2013-01-15）.
[5]
Teese Vegan Cheese from Chicago Soydairy. [2013-01-29]. （原始內容存檔於2010-03-29）.
[6]
Daiya does not contain many of the common allergens including; Soy, Dairy (Casein or Lactose) Gluten, Egg, Wheat, Barley, Whey, and Nuts.. [2013-01-29]. （原始內容存檔於2012-01-21）.
[7]
Dr Cow cashew nut cream cheese. [2013-01-29]. （原始內容存檔於2009-02-05）.
[8]
Comparison of 4 vegan cheese brands. [2013-01-29]. （原始內容存檔於2008-03-16）.
[9]
Tofutti American soy cheese slices. [2013-01-29]. （原始內容存檔於2009-01-21）.
[10]
Galaxy Nutritional Foods American flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.
[11]
Blue Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.
[12]
Medium Cheddar. [2013-01-29]. （原始內容存檔於2013-01-22）.
[13]
Vegan gourmet cheddar. [2013-01-29]. （原始內容存檔於2009-02-04）.
[14]
Galaxy Nutritional Foods Cheddar flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.
[15]
Cheezly from The Redwood Company. [2013-01-29]. （原始內容存檔於2007-10-12）.
[16]
Cheshire Sheese. [2013-01-29]. （原始內容存檔於2013-01-15）.
[17]
Tofutti Better Than Cream Cheese. [2013-01-29]. （原始內容存檔於2009-01-19）.
[18]
Edam Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.
[19]
Gouda Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.
[20]
Vegan Monterey Jack. [2013-01-29]. （原始內容存檔於2008-03-16）.
[21]
Galaxy Nutritional Foods Pepper Jack flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.
[22]
Mozzarella Sheese. [2013-01-29]. （原始內容存檔於2008-03-11）.
[23]
Mozzarella soy cheese slices. [2013-01-29]. （原始內容存檔於2009-03-12）.
[24]
Vegan mozzarella. [2013-01-29]. （原始內容存檔於2009-02-04）.
[25]
Parma Zaan Sprinkles, almond based, by Vegetarian Express. [2013-01-29]. （原始內容存檔於2009-02-14）.
[26]
Parmesan flavor rice product. [2013-01-29]. （原始內容存檔於2009-01-15）.
[27]
Parma Raw Parmesan Cheese Alternative - Walnut based. [2013-01-29]. （原始內容存檔於2020-03-15）.
[28]
Rice-based Swiss cheese by Galaxy Nutritional Foods. [2013-01-29]. （原始內容存檔於2009-01-15）.

[1] [1]
About: Cheezly is vegan certified. [2013-01-29]. （原始內容存檔於2012-06-20）.

[2] [2]
About: FYH Cheese is casein free and vegan [FYH芝士是不含酪蛋白及全素產品]. [2013-01-29]. （原始內容存檔於2008-05-16）（英語）.

[3] [3]
About: Crazy Good NutCheese. [2019-11-24]. （原始內容存檔於2019-03-13）.

[4] [4]
About: Sheese is vegan certified. [2013-01-29]. （原始內容存檔於2013-01-15）.

[5] [5]
Teese Vegan Cheese from Chicago Soydairy. [2013-01-29]. （原始內容存檔於2010-03-29）.

[6] [6]
Daiya does not contain many of the common allergens including; Soy, Dairy (Casein or Lactose) Gluten, Egg, Wheat, Barley, Whey, and Nuts.. [2013-01-29]. （原始內容存檔於2012-01-21）.

[Dr_Cow_cashew_nut_cream_cheese-7] [7]
Dr Cow cashew nut cream cheese. [2013-01-29]. （原始內容存檔於2009-02-05）.

[8] [8]
Comparison of 4 vegan cheese brands. [2013-01-29]. （原始內容存檔於2008-03-16）.

[9] [9]
Tofutti American soy cheese slices. [2013-01-29]. （原始內容存檔於2009-01-21）.

[10] [10]
Galaxy Nutritional Foods American flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.

[11] [11]
Blue Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.

[12] [12]
Medium Cheddar. [2013-01-29]. （原始內容存檔於2013-01-22）.

[13] [13]
Vegan gourmet cheddar. [2013-01-29]. （原始內容存檔於2009-02-04）.

[14] [14]
Galaxy Nutritional Foods Cheddar flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.

[15] [15]
Cheezly from The Redwood Company. [2013-01-29]. （原始內容存檔於2007-10-12）.

[16] [16]
Cheshire Sheese. [2013-01-29]. （原始內容存檔於2013-01-15）.

[17] [17]
Tofutti Better Than Cream Cheese. [2013-01-29]. （原始內容存檔於2009-01-19）.

[18] [18]
Edam Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.

[19] [19]
Gouda Sheese. [2013-01-29]. （原始內容存檔於2013-01-22）.

[20] [20]
Vegan Monterey Jack. [2013-01-29]. （原始內容存檔於2008-03-16）.

[21] [21]
Galaxy Nutritional Foods Pepper Jack flavor from rice. [2013-01-29]. （原始內容存檔於2009-01-29）.

[22] [22]
Mozzarella Sheese. [2013-01-29]. （原始內容存檔於2008-03-11）.

[23] [23]
Mozzarella soy cheese slices. [2013-01-29]. （原始內容存檔於2009-03-12）.

[24] [24]
Vegan mozzarella. [2013-01-29]. （原始內容存檔於2009-02-04）.

[25] [25]
Parma Zaan Sprinkles, almond based, by Vegetarian Express. [2013-01-29]. （原始內容存檔於2009-02-14）.

[26] [26]
Parmesan flavor rice product. [2013-01-29]. （原始內容存檔於2009-01-15）.

[27] [27]
Parma Raw Parmesan Cheese Alternative - Walnut based. [2013-01-29]. （原始內容存檔於2020-03-15）.

[28] [28]
Rice-based Swiss cheese by Galaxy Nutritional Foods. [2013-01-29]. （原始內容存檔於2009-01-15）.

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品牌

種類

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仿真芝士

品牌

種類

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參考資料