From Wikipedia, the free encyclopedia
ni ikiribwa gikomoka ku mugabane wa Aziya yo mu buseruko bushira ubumanuko. Igiterwa c'iteke kirarimwa mu bice vyinshi vyo muri Afirika, ndetse na hano mu Rwanda. Igitsisi giterwa mubutaka mu kuzimu, Bayafungura kandi amababi y'amateke nayo ararirwa bayita igitika cyangwa ibitika, ndetse amateke aribwa nk'ibirayi nayo nyine babanje kuyategura mu kuyateka. Afungurwa nk'imbogarwatsi, bakayita Igitika.[1][2][3]
Amateke ashobora gukoreshwa mu kuvura indwara zitandukanye, hari benshi babifata nk’ibiribwa by’abantu batifashije, nyamara umenye akamaro kayo mu mubiri ari kesnhi, amateke akungahaye cyane ku ntungamubiri nyinshi,nka Vitamini A,B,C na E zituma umubiri wacu ukora neza.[1]
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