Anggur (woh)
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Wit anggur kuwe klebu jinis woh-wohan non-climacteric (ora usum-usuman), tuwuh minangka tanduran sing tahan urip mataun-taun ( perennial ) lan arupa wit grumbul sing mrambat ( deciduous woody vine ), sekang genus Vitis. [1]Woh anggur teyeng dipangan mentahan utawa digawé selai, kismis, jus, jèli, cuka anggur, ombènan anggur lan lenga wiji anggur.[2] Anggur tuwuh nggrombol wiwit 6 nganti 300, lan wernané teyeng ireng, biru, emas, ijo, ungu, abang, jambon,coklat, peach (jambon kekuningan}, utawa putih.[1] Senajan kaya kuwe, anggur "putih" jan-jane werna ijo, ningen sacara alon-alon malih rupa sing asalé sekang anggur abang.[2] Mutasi sekang loro gèn sing temata ngendhegna produksi anthocyanin, yakuwe zat sing marahi rupané anggur dadi abang.[3].
Kandungan nurtrisi saben Cithakan:Convert/g | |
---|---|
Energi | Cithakan:Convert/kJ |
Karbohidrat | 18.1 g |
- Gula | 15.48 g |
- Serat pangan | 0.9 g |
Lemak | 0.16 g |
Protein | 0.72 g |
Thiamine (Vit. B1) | 0.069 mg (5%) |
Riboflavin (Vit. B2) | 0.07 mg (5%) |
Niacin (Vit. B3) | 0.188 mg (1%) |
Pantothenic acid (B5) | 0.05 mg (1%) |
Vitamin B6 | 0.086 mg (7%) |
Folate (Vit. B9) | 2 μg (1%) |
Vitamin B12 | 0 μg (0%) |
Vitamin C | 10.8 mg (18%) |
Vitamin K | 22 μg (21%) |
Calcium | 10 mg (1%) |
Iron | 0.36 mg (3%) |
Magnesium | 7 mg (2%) |
Manganese | 0.071 mg (4%) |
Phosphorus | 20 mg (3%) |
Potassium | 191 mg (4%) |
Sodium | 3.02 mg (0%) |
Zinc | 0.07 mg (1%) |
Persentase ngrujuk maring rekomendasi Amerika Serikat kanggo wong dewasa. Source: Sumberdata Nutrisi USDA |