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Henepola Gunaratana (born 7 December 1927) is a Sri Lankan Theravada Buddhist monk.
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Mindfulness in Plain English (2011)
- Mindfulness is nonconceptual awareness. Another English term for sati is “bare attention.” It is not thinking. It does not get involved with thought or concepts. It does not get hung up on ideas or opinions or memories. It just looks. Mindfulness registers experiences, but it does not compare them. It does not label them or categorize them. It just observes everything as if it was occurring for the first time. It is not analysis that is based on reflection and memory. It is, rather, the direct and immediate experiencing of whatever is happening, without the medium of thought. It comes before thought in the perceptual process.
- p. 134
- Mindfulness is present-moment awareness. It takes place in the here and now. It is the observance of what is happening right now, in the present. It stays forever in the present, perpetually on the crest of the ongoing wave of passing time.
- p. 134
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| Modern Buddhist writers 19th century to date | ||
| Theravada / Vipassana movement | B. R. Ambedkar • Ṭhānissaro Bhikkhu • Ajahn Chah • Anagarika Dharmapala • Joseph Goldstein • Henepola Gunaratana • Noah Levine • Nyanaponika Thera | |
| Mahayana | Daisaku Ikeda • Yin Shun • Alfred Bloom | |
| Vajrayana | Pema Chödrön • Kelsang Gyatso • Tenzin Gyatso • Matthieu Ricard • Robert Thurman • Chögyam Trungpa | |
| Zen | Taisen Deshimaru • Thích Nhất Hạnh • Philip Kapleau • D. T. Suzuki • Han Yong-un • Hsing Yun • Sheng Yen | |
| Other and Secular Buddhism | Stephen Batchelor • Robert Wright | |
| Scholars | Lokesh Chandra • Walter Evans-Wentz • Richard Gombrich • Thomas Rhys Davids | |
| Non-Buddhists influenced by Buddhism | Edwin Arnold • Helena Blavatsky • Fritjof Capra • Leonard Cohen • Alexandra David-Néel • Hermann Hesse • Carl Jung • Jon Kabat-Zinn • Friedrich Nietzsche • Henry Steel Olcott • Rajneesh • Helena Roerich • J. D. Salinger • Arthur Schopenhauer • Gary Snyder • Alan Watts • Alfred North Whitehead | |
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