List of meat substitutes

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List of meat substitutes

This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat. Substitutes are often based on soybeans (such as tofu and tempeh), gluten, or peas.[1] Whole legumes are often used as a protein source in vegetarian dishes, but are not listed here.

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A vegetarian patty prepared from crushed soybean, avocado, tomato and beetroot.

General

Dairy-based

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Paneer cheese produced in India

Fungi-derived

Fruit-based

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Cubes of young green jackfruit pulp sold as a meat substitute
  • Breadfruit – used similarly as jackfruit in savory dishes
  • Coconut burger – made from sapal, the coconut pulp by-products of traditional coconut milk extraction in Filipino cuisine
  • Eggplant – semitropical/tropical plant with a highly textured flesh[5]
  • Grapefruit – during the course of the Special Period economic crisis Cubans prepared steaks made out of breaded and fried grapefruit rind known as "bistec de toronja".[6]
  • Jackfruit – a fruit whose flesh has a similar texture to pulled pork when cooked

Legume-based

Soy-based

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Tofu
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Tempeh


Companies and brands

See also

References

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