Leblebi
Turkish toasted chickpea snack From Wikipedia, the free encyclopedia
Leblebi (Turkish: leblebi; Mesopotamian Arabic: لبلبي, romanized: leblebi; Arabic: قضامة, romanized: Qdameh, Qudamah; Persian: نخودچی, romanized: Nokhodchi; Sicilian: Càlia; Greek: στραγάλι;[3] Armenian: լեբլեբու[4]Bulgarian: леблебия)[citation needed] is a snack made from roasted chickpeas, common and popular in Iran, Palestine, Jordan, Syria, Lebanon, Iraq, Greece, Turkey and Bulgaria and sometimes seasoned with salt, hot spices, dried cloves, or candy coated.
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Nutritional value per 100 g (3.5 oz) | |||||
---|---|---|---|---|---|
Energy | 1,493 kJ (357 kcal) | ||||
58.06 g | |||||
Dietary fiber | 7.74 g | ||||
5.04 g | |||||
Saturated | 0.74 g | ||||
19.94 g | |||||
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†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] |
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