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Hot Girl Walk is a social media trend popularised on TikTok by influencer Mia Lind in 2021. It consists of a four-mile outdoor walk where participants think affirmations. The name was inspired by Hot Girl Summer, a 2019 rap song by Megan Thee Stallion.[1]
The term was first used in 2020 during the COVID-19 pandemic by Mia Lind, at that time a senior of the University of Southern California.[2] She began taking walks as a means of relieving stress[2][3] and promoted the concept on TikTok under her account "exactlyliketheothergirls" in January 2021.[4][5][6][1][7][8][9][10]
The term was later trademarked by Lind,[3][11] who subsequently founded a wellness company with the same name.[12]
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