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Shinzen Young
American meditation teacher / From Wikipedia, the free encyclopedia
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Shinzen Young (真善, Shinzen) is an American meditation teacher. He leads residential and phone-based meditation retreats for students interested in learning the Vipassana (insight) tradition of Buddhism. He was originally ordained in Japan as a monk in the Shingon (Japanese Vajrayana) tradition.[1] He has studied and practiced extensively in other traditions, including Zen and Native American traditions.
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Young's interest in integrating meditation with scientific paradigms has led to collaborations with neuroscientists at Harvard Medical School,[2][3] University of Massachusetts Medical School, Yale, Carnegie Mellon, and the University of Vermont.[4] He is working on various ways to bring a secular mindfulness practice to a wider audience using revamped terminology and techniques as well as automated expert systems.[5] He published a book summarizing his system of meditation entitled The Science of Enlightenment in 2016.