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Plateau effect
From Wikipedia, the free encyclopedia
The plateau effect is a phenomenon that lessens the effectiveness of once effective measures over time. An example of the plateau effect is when someone's exercise fails to be as effective as in the past, similar to the concept of diminishing returns. A person enters into a period where there is no improvement or a decrease in performance.[1][2]
![]() | This article may lack focus or may be about more than one topic. (May 2023) |
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