Meat sweats
Colloquial term From Wikipedia, the free encyclopedia
Meat sweats is a colloquial term referring to the idea that eating a meat-heavy meal will cause individuals to perspire profusely.[1] Its scientific basis is unfounded.[2][1]
One theory is that digesting protein burns more calories than either carbohydrates or fat, leading to a raised body temperature called diet-induced thermogenesis.[3][4]
While scientific studies have shown evidence of elevated body temperature from diets higher in protein exists, some researchers dispute whether it is enough to cause people to sweat.[2]
The phrase was popularized in a 2001 episode of Friends, when the character Joey Tribbiani wiped his forehead and said, "Here come the meat sweats" after eating an entire turkey during Thanksgiving dinner.[2]
Despite the thin scientific evidence, the concept has been used in marketing. In June 2022, Arby's, the fast food chain, together with the deodorant brand Old Spice, introduced a "Meat Sweat Defense" kit, consisting of a custom roast beef sweatsuit, gym towel, sweatband and a can of deodorant spray.[2]
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