Uyah adalah sajanis miniral nang kawa maulah rasa masin. Rancaknya uyah nang tasadia sacara umum adalah Natrium klorida (NaCl) nang dihasilakan ulih banyu laut. Uyah dalam bantuk alaminya adalah miniral karistal nang dipinandui sawagai batu uyah atawa halite.
![Thumb](http://upload.wikimedia.org/wikipedia/commons/thumb/a/ad/Table_salt_with_salt_shaker_V1.jpg/640px-Table_salt_with_salt_shaker_V1.jpg)
Uyah liwar diparluakan awak, tagal amun dimakan kabanyakan kawa maulah bamamacam panyakit, tamasuk tikinan darah tinggi (hipartinsi).[1] Salain ngitu uyah dipakai jua gasan maawitakan makanan wan jadi bumbu. Gasan manangat panyakit takuk, uyah rancak jua ditambahi yodium[2].
Bahan acuan
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