Eat This, Not That
Media franchise owned by David Zinczenko / From Wikipedia, the free encyclopedia
Eat This, Not That! is a media franchise owned and operated by co-author David Zinczenko.[1] It bills itself, without attribution or authority, as "The leading authority on food, nutrition, and health."[2]
This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these template messages)
|
Author | David Zinczenko with Matt Goulding |
---|---|
Cover artist | George Karabotsos |
Language | English |
Subject | Nutrition |
Publisher | Galvanized Media |
Publication place | United States |
Media type | Print (Paperback), Digital |
ISBN | 1-59486-854-9 |
OCLC | 177062677 |
613.2 22 | |
LC Class | RA784 .Z563 2008 |
The original book series was developed from a column from Men's Health magazine written by David Zinczenko and Matt Goulding. The franchise now includes a website, quarterly magazine, videos, e-books and downloadable PDFs.
Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels of calories, fat, saturated fat, trans fat, sodium, and/or sugar content. The healthier alternatives often include higher levels of fiber and/or protein.
A quarterly magazine, Eat This, Not That!, was launched in 2015 and is distributed by Meredith nationwide.[1]