From Wikipedia, the free encyclopedia
髀外開(粵拼:bei2 ngoi6 hoi1 | 英文:turnout)喺芭蕾舞技法上係指個舞蹈員用髖關節嘅力(而唔係膝頭嘅力)將兩條髀向外面轉,令到對膝頭同腳尖彼此遠離,喺五大腳位當中都會用到。用髖關節將雙髀向外轉一般俾人認為好睇過用膝頭嘅力令對髀向外轉,而且亦都冇咁易整親個舞蹈員。
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