踎
From Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia
踎（粵音：mau1）係個姿勢，靠兩隻腳承受身體重量，同時膝頭髁彎曲，可以分成半踎同踎嗮兩種，膝頭髁彎到盡就叫「踎嗮」，唔係就叫「半踎」。
爾個姿勢好多西方人都做唔到，有人話係因為身體構造唔同，亦有人話係亞洲人多練習有關。
由企變成踎係個動作，叫「踎低」。踎低再跳起就叫做「兔仔跳」。
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