严州中国南北朝时设置的

周武帝天和三年(568年)北周于巂城置严州,治所在越巂县(今四川省西昌市[1]。天和五年(570年)改严州为西宁州。不久再以西宁州改名严州。辖境有今四川省西昌市、布拖县金阳县木里县盐源县德昌县普格县宁南县等地。隋文帝开皇六年(586年)复改为西宁州。

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