周武帝天和三年(568年)北周于巂城置严州,治所在越巂县(今四川省西昌市)[1]。天和五年(570年)改严州为西宁州。不久再以西宁州改名严州。辖境有今四川省西昌市、布拖县、金阳县、木里县、盐源县、德昌县、普格县、宁南县等地。隋文帝开皇六年(586年)复改为西宁州。
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