情緒狀態量表(Profile of Mood States)也稱為盤斯心情量表,簡稱POMS,是心理學上評量暫時性情緒的評量表(英语:rating scale)。是由McNair、Droppleman和Lorr三人所設計的。使用情緒狀態量表評估的好處有評估簡單,參與者容易瞭解。情緒狀態量表也以測驗簡單,容易進行評估而聞名。
Institute of Southeast Asian Studies, 1996, ISBN 978-981-3016-99-6 McNair, Sylvia, Malaysia (Enchantment of the World. Second Series), Children's Press
(原始内容存档 (PDF)于2013-07-18). Malcolm Perrine McNair, Richard Stockton Meriam, Problems in business economics, McGraw-Hill, 1941, p. 504 Galbraith, J. K. Nicholas