阿得脂，五胡十六國時代的詩歌。
《阿得脂》為前秦官員趙整所作，辭曰：「阿得脂，阿得脂，博勞舊父是仇綏，尾長翼短不能飛，遠徙種人留鮮卑，一旦緩急語阿誰。」苻堅分派氐族將領和民戶到全國各地鎮守，而歸降的鮮卑貴族卻在側近。趙整於是援琴作歌勸諫，苻堅笑而不納。
參考文獻
- 《晉書》卷一百十四 載記第十四
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