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煩躁(英語:Dysphoria),一種正常的人類內在情緒,心中煩悶不安,急躁易怒,甚則手足動作及行為舉止躁動不寧的表現。它通常起源於對現在狀況的不滿,或與對未來的期望。因為有意識的思考,造成個人產生煩躁、憂鬱、痛苦、不安等負面情緒的產生。

中醫學解釋

胸中熱而不安叫「煩」,手足擾動不寧叫「躁」。煩與躁常並稱。

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