凍肉（Frozen meat），又名雪肉，是經過冰箱或天然冰等冷藏處理的肉類。它相對於鮮肉、冰鮮肉、臘肉、鹹肉等。
凍肉始於溫帶及寒帶地區有天然冰塊，及後可以長途物流，仍減慢肉類細胞的新陳代謝及微生物的活化和分解，保持其肉質一定的鮮味。
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