通里穴(Tongli,HT5),穴道名,屬手少陰心經絡穴。通,通往,里,內裏。心經絡脈由此穴分出,與小腸經互為表裏而相通。[1]

定位

腕橫紋上1寸,尺側腕曲肌腱的橈側。[2]

解剖:在尺側腕曲肌與指淺曲肌之間,深層為指伸曲肌,有尺動脈通過。布有前臂內側皮神經,尺側為尺神經。

刺灸法

直刺0.3─0.5寸[2]

針0.3─0.5寸,灸2─3壯[1]

主治

心悸、怔忡、暴喑、舌強不語、腕臂內側痛、肘及前臂疼痛、頭痛、目眩、面赤熱、遺尿、月經過多、狂症

配伍

  • 係心經絡穴,別走手太陽小腸經,有鎮靜、安神、調心氣的作用。配內關心俞治心絞痛、心律不齊。[1]

參考資料

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