午睡,又稱午休、中覺、晝寢等,指人在中午和午後的短暫睡眠或休息時間,長度從15分鐘到幾個小時不等。
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![](http://upload.wikimedia.org/wikipedia/commons/thumb/3/3a/Die_H%C3%A4ngematte.jpg/640px-Die_H%C3%A4ngematte.jpg)
作用
午睡可能有下列作用:
參考文獻
外部連結
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