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蹄盖蕨科双盖蕨属植物 来自维基百科,自由的百科全书
過溝菜蕨,(學名:Diplazium esculentum),又稱山鳳尾、食用雙囊蕨、過貓、過衰貓、蕨貓、蕨山貓、過山貓、葉蕨、蕨萁,為蹄蓋蕨科雙蓋蕨屬下的一個種[1]。
過溝菜蕨之營養成份方面,每100公克含蛋白質2.6公克、脂質0.1公克、醣質3.0公克、纖維質1.3公克、鈣17毫克、磷50毫克、鐵0.7毫克、維生素A 200國際單位和維生素B[2]。
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