脈輪（梵語：चक्र Cakra，音chakra，標準藏語：འཁོར་ལོ་ khor lo），字根源自「圓」、「輪子」，意譯為脈輪或氣卦，粵語譯作卓羅，在印度瑜伽的觀念中是指分布於人體各部位的能量中樞，尤其是指從尾骨到頭頂排列於身體中軸者。
脈輪主要是由中脈、左脈及右脈纏繞所形成。
印度哲學
印度哲學認為脈輪存在於身體中，同時掌管身心運作。身體方面與各器官功能有關；在心理方面則對情感及精神方面都有影響。其與色彩有密切的關係，由下而上分別對應彩虹的七種色彩及白色，並衍生出色彩療法。意即在生活中活用色彩能量（光）對身體及心靈進行自然療法，給予身心安適感而回歸平衡的健康狀態。
脈輪比較表
下表列出最常被提及的七個脈輪：
| 符號 | 中文名稱 | 梵語名稱 | 位置 | 色彩 | 音頻 | 身體器官 | 心靈意義 |
|---|---|---|---|---|---|---|---|
 |
頂輪(The Crown Chakra) | सहस्रार (Sahasrāra) | 頭頂 | 紫色 | 963Hz | 大腦、肌肉、皮膚、
腦下垂體 / (松果體) |
精神性、統合、靈性 |
 |
眉心輪（第三眼）
(The Third Eye ) |
आज्ञा (Ājñā) | 眉心 | 靛藍色 | 852Hz | 小腦、眼、鼻、耳、
松果體 / (腦下垂體) |
洞察力、創意、視覺、直覺、實相化能力 |
 |
喉輪(The Throat Chakra) | विशुद्ध (Viśuddha) | 喉部 | 青色（也可用淡藍色代替） | 741Hz | 喉嚨、氣管、食道、口腔、牙齒、甲狀腺 | 溝通、靈感、人際關係、表達真實自我 |
 |
心輪(The Heart Chakra) | अनाहत (Anāhata) | 胸部 | 綠色 | 639Hz | 心臟、橫膈膜、肺、循環系統、胸腺 | 愛、包容、原諒、情感、治癒、心靈富足感 |
 |
太陽神經叢 / 太陽輪
(The Solar Plexus Chakra) |
मणिपूर (Manipūra) | 肚臍上方 | 黃色 | 528Hz | 胃、脾、肝、胰、神經系統 | 自信、社會性、理性、知識、行動力、物質富足感 |
 |
生殖輪 / 臍輪
(The Sacral Chakra) |
स्वाधिष्ठान (Svādhisthāna) | 生殖器 | 橙色 | 417Hz | 腸、腎、腰部、生殖器、內分泌系統 | 感官、性愛、快樂、生命力、創造力 |
 |
海底輪 (The Root Chakra) | मूलाधार (Mūlādhāra) | 會陰 | 紅色 | 396Hz | 骨、足、脊髓、直腸、免疫系統 | 生存能量、安全感、全體的基本 |
參見
大眾文化
延伸閱讀
- Apte, Vaman Shivram. The Practical Sanskrit Dictionary fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.
- Bucknell, Roderick; Stuart-Fox, Martin. The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. 1986. ISBN 0-312-82540-4.
- Edgerton, Franklin. Buddhist Hybrid Sanskrit Grammar and Dictionary Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8. (Two volumes)
- Flood, Gavin. An Introduction to Hinduism
. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0. - Chia, Mantak; Chia, Maneewan. Awaken Healing Light of the Tao. Healing Tao Books. 1993.
- Dale, Cyndi. The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.
- Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass Publishers.
- Prabhananda, S. Studies on the Tantras Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.
- Rinpoche, Tenzin Wangyal. Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.
- Saraswati, MD, Swami Sivananda. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.
- Tulku, Tarthang. Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.
- Woodroffe, John. The Serpent Power. Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.
- Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
- Saraswati, Swami Sivananda, MD. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.
- Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
- Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
- Sharp, Michael. Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. （原始內容存檔於20 April 2010）.
- Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
- Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
- Dahlheimer, Volker. Kundalini Shakti: Explanation of the Seven Chakras Video clip with words and explanative grafics. 5th Level Publications. 2006 [2020-04-06]. （原始內容存檔於2020-08-17）.
- Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.
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