蘇拉河（俄語：Сура́）是俄羅斯的河流，屬於伏爾加河的右支流，流經奔薩州、莫爾多瓦共和國、烏里揚諾夫斯克州、楚瓦什共和國和下諾夫哥羅德州。
蘇拉河全長841公里，河口的394公里可航行。蘇拉河岸城市包括奔薩、阿拉特里、舒梅爾利亞和瓦西里蘇爾斯克，蘇拉河與伏爾加河在瓦西里蘇爾斯克匯流。
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