阿得脂，五胡十六国时代的诗歌。
《阿得脂》为前秦官员赵整所作，辞曰：“阿得脂，阿得脂，博劳旧父是仇绥，尾长翼短不能飞，远徙种人留鲜卑，一旦缓急语阿谁。”苻坚分派氐族将领和民户到全国各地镇守，而归降的鲜卑贵族却在侧近。赵整于是援琴作歌劝谏，苻坚笑而不纳。
参考文献
- 《晋书》卷一百十四 载记第十四
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