铁头功少林武功其中一项,为硬气功的一种。修此功者,需锻炼强化头部硬度,在实战中以头部撞击对手。

原理

修练此武功的原理,在于每日不间断的制造头盖骨的细微损伤。借由每日饮食中摄取含钙质的食物,经由人体的自我修复机制,来逐渐强化头盖骨的强度。因为外物撞击头部,可能导致脑震荡或脑部挫伤,故修练此武功有一定的危险性。

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