浮板是一种游泳所用的辅助工具,给初学者或游泳技术较差的人用来帮助浮身。用法是把双手放在浮板上,脚在后面打水前进。它主要成片状,里面塞著浮力强的海绵,但随著文明的进步,渐渐研发出各式各样的浮板,如夹脚浮板,使人游泳更顺利。

配合浮板来游泳

参见

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