阿达马瓦高原Adamawa Plateau)是非洲中西部的一片高原,范围横跨喀麦隆尼日利亚中非共和国,平均海拔1,000米,最高海拔2,650米,为贝努埃河之发源地。

阿达马瓦高原以火成岩为主,有不少火山口和小湖泊。该处出产矿和矿,经济则以畜牧为主。

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