抑制控制

抑制控制（英语：Inhibitory control），是指个体抑制住自己的冲动（英语：impulse (psychology)）、本能的认知过程，以便执行与自己预期目标相符的有关行为。^[1][2]比方说，面对一个看上去很美味的蛋糕时，为了节食而选择拒绝食用，这就是抑制控制在起作用。^[2]抑制控制是一种管控功能，其中自我管理是抑制控制很重要的一方面。^[2][3][4][5]前额叶皮质、尾状核和丘脑下核都参与了抑制控制的认知过程。^[2][3]

参考资料

1. Ilieva IP, Hook CJ, Farah MJ. Prescription Stimulants' Effects on Healthy Inhibitory Control, Working Memory, and Episodic Memory: A Meta-analysis. J Cogn Neurosci. 2015, 27: 1–21. PMID 25591060. doi:10.1162/jocn_a_00776.
2. Diamond A. Executive functions. Annu Rev Psychol. 2013, 64: 135–168. PMC 4084861 . PMID 23020641. doi:10.1146/annurev-psych-113011-143750.
3. Malenka RC, Nestler EJ, Hyman SE. Chapter 13: Higher Cognitive Function and Behavioral Control. Sydor A, Brown RY (编). Molecular Neuropharmacology: A Foundation for Clinical Neuroscience 2nd. New York: McGraw-Hill Medical. 2009: 313–321. ISBN 9780071481274.
4. Guiney H, Machado L. Benefits of regular aerobic exercise for executive functioning in healthy populations. Psychon Bull Rev. February 2013, 20 (1): 73–86. PMID 23229442. doi:10.3758/s13423-012-0345-4.
5. Buckley J, Cohen JD, Kramer AF, McAuley E, Mullen SP. Cognitive control in the self-regulation of physical activity and sedentary behavior. Front Hum Neurosci. 2014, 8: 747. PMC 4179677 . PMID 25324754. doi:10.3389/fnhum.2014.00747.