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传统武术，简称传武，是一种修心养性的活动。
马保国指“我们浑元形意太极门认为传统功夫的定位为：先健身养生、后修心养性、再防身自卫。参加专业运动员的打擂台赛，可以在学习传武的功夫打基础之外，再增加专门系统的现代搏击的规则和技法的训练和实战，否则没有实战训练，很难适应现代搏击规则下的擂台比赛。”[1]
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