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中庸之道是指两个对立面之间理想的中间状态。这一概念在德尔斐箴言中就有体现。苏格拉底教导说，一个人必须知道“如何尽可能地选择中庸和避免极端”[1]。亚里士多德哲学中也强调了这个概念。例如亚里士多德认为勇气是一种美德，但如果勇气过头则就会显得鲁莽，但如果没有足够的勇气则又会显得很怯懦。 [2][3]
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