ọbẹ̀ láti ìgbèríko Brong Ahafo Region ti Ghana. a ṣe é láti ara ewé kókò cocoyam (ní ìbílẹ̀, tí wọ́n ń pè ní kontomire) papọ̀ pẹ̀lú àwọn èròjà mìíràn(tomatoes
Place of origin Nigeria Region or state Igboland Main ingredients Dried Cocoyam, Mgbụmgbụ Àdàkọ:Wikibooks-inline Media related to Media: Ẹchịcha at Wikimedia
consisting of egusi. Ekwang Cameroon A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew.[citation needed] Eru Cameroon A stew