Yuqa nisqaqa (Sanskrit simipi योग yoga "t'inkinakuy, huñunakuy", yuga "yugu" nisqamanta) Indyamanta hamuq yachay wayllukuymi, Hinduwismup darshana nisqa suqtantin yachachiyninpa huk yachachiyninmi. Yogapiqa yuyaypaq kurkupaqpas yachayruraykunatam llamk'anku (Yama, Niyama, Asana, Pranayama, Pratyahara, Kriya, Miditasyun, Asitismu), kurkuta nunatapas qutuchanapaq, sunqu hunt'a yuyanapaq.
Patanjali sutiyuq runas Bhagavad Gita (Yoga Sutra) nisqa qillqasqanpi yogap yachay wayllukuyninmanta willaykun. Upanishad nisqa qillqakunapipas Yogamanta qillqasqas.
Kaypipas qhaway
- Kurkupi kuskarichimuna (चक्र, chakra)
Hawa t'inkikuna
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