Wrestling at the 2019 Pan American Games – Women's freestyle 53 kg

Main article: Wrestling at the 2019 Pan American Games

The women's freestyle 53  kg competition of the Wrestling events at the 2019 Pan American Games in Lima was held on August 8 at the Miguel Grau Coliseum.^[1]

Women's Freestyle 53 kg at the 2019 Pan American Games
Venue	Miguel Grau Coliseum
Dates	August 8
Competitors	8 from 8 nations
Medalists
Sarah Hildebrandt   United States   Betzabeth Argüello   Venezuela   Jade Parsons   Canada   Lianna Montero   Cuba
«2015 2023»

Results

All times are local (UTC−5)

Legend

• F — Won by fall

Final

	Quarterfinals				Semifinals				Finals
	Luisa Valverde (ECU)	0
	Sarah Hildebrandt (USA)	8			Sarah Hildebrandt (USA)	10
	Jade Parsons (CAN)	5F			Jade Parsons (CAN)	0
	Dannia Figueroa (COL)	0							Sarah Hildebrandt (USA)	10
	Lianna Montero (CUB)	8							Betzabeth Argüello (VEN)	0
	Camila Fama (BRA)	0			Lianna Montero (CUB)	1
	Betzabeth Argüello (VEN)	4F			Betzabeth Argüello (VEN)	4F
	Justina Benites (PER)	0

Repechage

	Bronze medal match
	Luisa Valverde (ECU)	3
	Jade Parsons (CAN)	6
	Justina Benites (PER)	0
	Lianna Montero (CUB)	11