Panai may refer to: Panai Kongpraphan (b. 1983), Thai footballer Panai (Taiwanese singer) Panai, Iran Panai Kingdom on the northern coast of Sumatra in
O Panaipothundi Babu is a 1998 Indian Telugu-language comedy drama film directed by Siva Nageswara Rao starring Suresh, Ravi Teja, Indraja and Maheswari
roasted and eaten. They are very fibrous and nutritious. They are known as Panai Kizhangu or Panamkizhangu (பனம் கிழங்கு) in Tamil and Thegalu (తేగలు), Gẽgulu