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Heather Kampf (née Dorniden; born January 19, 1987) is an American middle-distance runner and four-time United States National Champion in the 1 mile road race.[1] Kampf competed for the University of Minnesota and since December 2009 has been a member of Team USA Minnesota.[2]

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Heather Kampf's victory photo after 8th Medtronic TC 1 Mile road race championship, May 17, 2012, 4:36.9, with second Alisha Williams, 4:39.6, and third Danielle Tauro, at 4:40.0.[3]

Quick Facts Personal information, Born ...
Heather Kampf
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Heather Kampf's victory, Medtronic TC 1 Mile road race championship, May 14, 2015
Personal information
Born (1987-01-19) January 19, 1987 (age 37)
Inver Grove Heights, Minnesota, United States
Sport
SportTrack and field
Event1500m
College teamMinnesota Golden Gophers
ClubTeam USA Minnesota
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High school

Kampf graduated from Rosemount High School in Rosemount, Minnesota, in 2005. At the 2004 Minnesota State Track and Field meet during her junior year, Kampf broke her high school's records in the 400 (55.29) and 800 (2:11.87) meter races en route to becoming the state champion in the 400 meter race and placing third in the 800 meter race.[4] As a senior at the 2005 Minnesota State Track and Field meet, Kampf won the state championship in the 800 meter race, setting a new state record with a time of 2:10.42. She also ran the 400 meter race placing third in a time of 56.62. In 2003 and 2004, Kampf earned All-State honors in cross country. At the 2003 Minnesota State Cross country meet during her junior year, she placed 15th and ran a time of 14:55.7 on the 4 km course.[5]

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College

Kampf attended the University of Minnesota in the Twin cities and competed for the Golden Gophers track and field and cross country teams. She graduated in December 2009 with a Bachelor of Science degree in kinesiology. While at the University of Minnesota, Kampf became the school's most decorated women's track and field athlete in history earning All-American honors eight-times, holding ten school records and becoming the only Golden Gopher to compete in every NCAA championship in cross country, indoor and outdoor track during her time at the university.[6] As a freshman in 2006, Kampf was the NCAA Indoor Track and Field Champion in the 800 meter race. In 2008, Kampf won the University of Minnesota's Golden Goldy female athlete of the year award.[7]

Kampf's ten school records were in the following events:[8][9]

  • 400 m indoor - 54.71 (2006)
  • 600 m indoor - 1:27.78 (2009)
  • 800 m indoor - 2:04.3 (2006)
  • 800 m outdoor - 2:01.05 (2007)
  • Mile run indoor - 4:38.80 (2009)
  • 4x400 m relay indoor - 3:40.77 (2006)
  • 4x800 m relay outdoor - 8:27.42 (2007)
  • 4x1600 m relay outdoor - 19:06.11 (2008)
  • Distance medley relay indoor - 11:07.27 (2006)
  • Distance medley relay outdoor - 11:08.16 (2007)

She is also known for a 600 meter race in 2008, in which she fell down 200 meters from the finish, dropping her well behind the other three runners, but recovered to win the race.[10][11][12]

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Professional career

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Heather Kampf at City of Lakes half marathon in Minneapolis, September 21, 2022. She finished in 1:13:19, setting the course record.

On March 3, 2014, USA Track and Field announced that Kampf would represent the U.S. at the 2014 World Indoor Championships in Sopot, Poland. Kampf was the first alternate for the women's 1500 m after placing third at the 2014 USA Indoor Track and Field Championships and was named to the team after Mary Cain withdrew from the competition.[13]

On May 24, 2014, Kampf along with teammates Kate Grace, Brenda Martinez, and Katie Mackey set a new American record in the 4 x 1500 meter relay running a time of 16:55.33 at the 2014 IAAF World Relays in Nassau, Bahamas.[14]

On May 14, 2015, in Minneapolis, Minnesota, Kampf won her third USA 1 Mile Road Championship.[15][16]

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Competition record

More information Year, Competition ...
YearCompetitionVenuePositionEventNotes
Representing the  United States
2014 World Indoor Championships Sopot, Poland 1500 m DQ
World Relay Championships Nassau, Bahamas 2nd 4×1500 m relay 16:55.33 (AR)
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USA National Championships

Road

More information Year, Competition ...
YearCompetitionVenuePositionEventNotes
2010 USA 1 Mile Championships Minneapolis, Minnesota 6th Mile 4:42.1[17]
2011 USA 1 Mile Championships Minneapolis, Minnesota 2nd Mile 4:36.3[18]
2012 USA 1 Mile Championships Minneapolis, Minnesota 1st Mile 4:36.9[19]
2013 USA 1 Mile Championships Des Moines, Iowa 3rd Mile 4:43.69[20]
2014 USA 1 Mile Championships Des Moines, Iowa 1st Mile 4:32.62[21]
2015 USA 1 Mile Championships Minneapolis, Minnesota 1st Mile 4:45.4[22]
2016 USA 1 Mile Championships Minneapolis, Minnesota 1st Mile 4:34.2[23]
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Outdoor track and field

Indoor track and field

NCAA championships

Outdoor track and field

Indoor track and field

Cross country

More information Year, Competition ...
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Personal bests

More information Surface, Event ...
Surface Event Time Date Location
Outdoor track 800 m2:00.04July 16, 2013Lignano Sabbiadoro, Italy
1500 m4:04.50June 4, 2015Rome, Italy
Mile4:30.37September 9, 2015Huntington, New York
Indoor track 600 m1:28.62February 28, 2007Champaign, Illinois
800 m2:02.33February 28, 2010Albuquerque, New Mexico
1000 m2:40.90February 8, 2014Boston, Massachusetts
1500 m4:11.27March 7, 2014Sopot, Poland
Mile4:27.26February 20, 2016New York, New York
3000 m8:51.27February 4, 2017New York (Armory), NY
Road Mile4:19.7September 3, 2016New York, New York
10k35:28[48]April 30, 2022Minneapolis, Minnesota
Half marathon1:13:19[49]September 11, 2022Minneapolis, Minnesota
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References

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