Bodymind is an approach to understand the relationship between the human body and mind where they are seen as a single integrated unit. It attempts to address the mind–body problem and resists the Western traditions of mind–body dualism.

Dualism vs holism

In the field of philosophy, the theory of dualism is the speculation that the mental and the physical parts of us, like our minds and our bodies, are different or separate.[1]

Modern understanding

"The mind is composed of mental fragments- sensations, feelings, thoughts, imaginations, all flowing now in an ordered sequence, now in a chaotic fashion…. On the other hand, the body is constructed under the underlying laws of physics, and its components obey the well-enumerated laws of physiology. It is these characteristic differences between these two – between mind and body – that lead to the Mind-Body problem.".[2] While Western populations tend to believe more in the idea of dualism, there is also good research on the neurophysiology of emotions and their foundation in human meaning-making and mental function, such as the research of Candace Pert.[3]

Relevance to alternative medicine

In the field of alternative medicine, bodymind implies that

  • The body, mind, emotions, and spirit are dynamically interrelated.[4]
  • Experience, including physical stress, emotional injury, and pleasures are stored in the body's cells which in turn affects one's reactions to stimuli.[5]

The term can be a number of disciplines, including:

See also

References

Further reading

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