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The 2009-10 Oman First Division League (known as the Omantel First Division League for sponsorship reasons) was the 34th edition of the second-highest division overall football league in Oman.[1] The season began on 3 March 2010 and concluded on 12 May 2010.
| Season | 2009–10 |
|---|---|
| Matches played | 62 |
| Goals scored | 168 (2.71 per match) |
← 2008–09 2010–11 → | |
- As of 15 April 2010
Group A
| Team | Pld | W | D | L | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|
 Ahli Sidab |
7 | 5 | 1 | 1 | 9 | 3 | +6 | 16 |
| Fanja |
7 | 3 | 4 | 0 | 7 | 3 | +4 | 13 |
| Al-Musannah |
7 | 3 | 3 | 1 | 15 | 12 | +3 | 12 |
| Bahla |
7 | 3 | 2 | 2 | 11 | 10 | +1 | 11 |
| Mirbat |
7 | 2 | 3 | 2 | 11 | 11 | 0 | 9 |
| Al-Bashaer |
7 | 2 | 2 | 3 | 9 | 10 | −1 | 8 |
| Sohar |
7 | 1 | 2 | 4 | 5 | 9 | −4 | 5 |
| Ja'lan |
7 | 0 | 1 | 6 | 5 | 14 | −9 | 1 |
Group B
| Team | Pld | W | D | L | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|
| Salalah |
7 | 5 | 2 | 0 | 12 | 3 | +9 | 17 |
| Al-Ittihad |
7 | 5 | 1 | 1 | 21 | 14 | +7 | 16 |
| Al-Mudhaibi |
7 | 4 | 2 | 1 | 17 | 8 | +9 | 14 |
| Al-Wahda |
7 | 2 | 5 | 0 | 12 | 9 | +3 | 11 |
| Sur |
7 | 3 | 1 | 3 | 14 | 14 | 0 | 10 |
| Samail |
7 | 2 | 1 | 4 | 11 | 13 | −2 | 7 |
| Majees |
7 | 0 | 1 | 6 | 4 | 14 | −10 | 1 |
| Al-Salam |
7 | 0 | 1 | 6 | 5 | 21 | −16 | 1 |
4 teams played a knockout tie. 2 ties were played over two legs. The first match was played between Fanja SC and Salalah SC on 28 April 2010.
1st Legs
| 28 April 2010 | Al-Ittihad | 2 - 2 | Ahli Sidab | Al-Saada Stadium, Salalah, Oman |
| 19:30 UTC+4 |
2nd Legs
| 3 May 2010 | Ahli Sidab | 1 - 1 | Al-Ittihad | Al-Seeb Stadium, Al-Seeb, Oman |
| 19:30 UTC+4 |
| 8 May 2010 | Fanja | 3 - 1 | Al-Ittihad | Al-Seeb Stadium, Al-Seeb, Oman |
| 19:30 UTC+4 |
| 12 May 2010 | Ahli Sidab | 1 - 0 | Salalah | Al-Seeb Stadium, Al-Seeb, Oman |
| 19:30 UTC+4 | Naif  85' |
1st leg
| Al-Oruba | 2 - 1 | Fanja |
|---|---|---|
| Andreas Haddad 8', 89' |
Report | Haitham Al-Alawi 17' |
2nd leg
Al Oruba secured promotion after winning 2:1 on aggregate
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