Loading AI tools
From Wikipedia, the free encyclopedia
This is an archive of past discussions about Tai chi. Do not edit the contents of this page. If you wish to start a new discussion or revive an old one, please do so on the current talk page. |
Archive 1 | ← | Archive 3 | Archive 4 | Archive 5 |
I believe this is also a valid section to add to the article.
It is widely known that taijiquan practitioners normally wear either cotton or silk traditional Chinese 'gongfu uniforms'. The Northern, long-sleaved, uniforms being the most common and the Southern, short-sleaved, not as common, but also used. The colours are quite variable, however, they're normally all black, all white or black & white.
The belts, I'm not too sure about. My shifu's school (a branch of Wong Doc-Fai's Plum Blossom International Federation) has students wear blue satin sash with coloured fringe (tassels on the ends). As a student graduates, the colour of these fringes is changed, however the belt remains blue, until the student advances to black belt. Is this the usual belt grading, or is does it vary. If it varies, please cite examples.
Your input in this would be much appreciated. Thank you. ~ InferKNOX (talk) 21:29, 27 August 2012 (UTC)
I would like to add a taijiquan logo to the article page.
Although many people incorrectly say that the taijitu symbol is the taijiquan symbol, those that know taijiquan to a higher degree, will know it is not so. The symbol that represents taijiquan is represented by a symbol that lies between wuji and yin and yang. There are 2 ways in which it can be depicted, the first simply being a black & white spiral. The second, is the 'objective' of taijiquan practitioners, also called an ancient taiji symbol, is the rotation of yin and yang to mix it into a central wuji. I believe this second symbol is the most distinctive and accurate depiction of taijiquan & would thus like to include the logo on the main page.
The nature of Taijiquan ~ InferKNOX (talk) 21:29, 27 August 2012 (UTC)
Here is the logo to display on the page. Showing clockwise rotation, with yang rising on the left, while yin is descending on the right as in the taijitu. ~ InferKNOX (talk) 22:56, 3 September 2012 (UTC)
Qi plays a hugely important role in the philosophy of taijiquan, and taiji (philosophy) also plays an important part in taijiquan. The article, however, makes no real mention of it, except perhaps in the brief mention of qigong. I would thus like to suggest making a section or subsection that speaks more about the role of qi in taijiquan. I believe a "Philosophy" section, which is not present at the moment (yet is a major part of taijiquan), with a Qi subsection, (and possibly other subsections within philosophy too, since it's not unidimensional) would be valuable additions to the article. I'm quite an amateur though, and am quite hopeless at making citations, so that's why I'm merely suggesting it at the moment: I think my contribution would be very limited. Comments on this suggestion? ~ InferKNOX (talk) 08:54, 8 September 2012 (UTC)
Is there a reason that this article has apostrophes (T'ai)? As far as I know, the Wade-Giles system for representing Chinese has been superseded by pinyin, which doesn't use apostrophes to mark final/initial separation. Moreover a comparative wiki search reveals 16.5m results for "Tai Chi" vs. 850,000 for "T'ai chi" This title is not only inconsistent with almost every other Chinese-named page on Wikipedia (Anglicized using Pinyin or common variants), but also internally inconsistent - it should be "T'ai ch'i ch'uan" if initials and finals are separated. Confused, LT90001 (talk) 04:40, 26 August 2013 (UTC)
There is a discussion happening by WP:FT/N#T'ai chi – neutrality & sourcing regarding a huge deletion of the health benefits section on this article by Alexbrn talk, on the basis that the "content was out-dated, superseded, or poorly-sourced".
Please join the discussion. ~ InferKNOX (talk) 13:18, 28 December 2013 (UTC)
Discussion hopefully moving here, where it's supposed to be. htom (talk) 16:47, 28 December 2013 (UTC)
Hi guys. I would like to develop the rather bleak list of t'ai chi ch'uan forms article by adding lists of steps under each form, but have no idea where to start as far as the names go. I'm willing to put in the work, but need help find the list of steps for each form. Optionally, I can also colour code the styles in list to match the colour coding in the lineage tree (in the e.g. I've added coloured borders since they're more subtle). Also, instead of writing the hanzi & pinyin separately, ruby characters can be employed. Here's the example of what I've made so far (I've only added the steps to the 1st):
... 24 forms
28 forms... |
Comments and opinions are welcome. ~ InferKNOX (talk) 19:24, 30 December 2013 (UTC)
I suspect this has been debated for some time here, but I must point out an inaccuracy in this section.
My issue is with the bolded statement. While blows to the throat have been illegal in most MMA organizations since the 1990s, there is nothing illegal about "crippling precision strikes at soft and vulnerable parts of the body" - this is what lots of fighters are trying accomplish. I know nothing about Tai Chi, so perhaps the art is very dependent on throat strikes. Whatever the reality, this needs to be re-worded. — Preceding unsigned comment added by Harley peters (talk • contribs) 02:43, 2 September 2012 (UTC)
Tai Chi practiced as a martial art depends on mastery of balance, controlled weight shift, and alignment of the human frame, as it does in the context of a health practice. As such, first and foremost amongst any Tai Chi practitioner seeking to use it's principals against an opponent would be to master an opponent's balance and defeat an opponent's strength by applying force at angles against that opponent's arms, for example, which would put an opponent's arms an angles disadvantageous for action and strength. Although not unique to Tai Chi, this in conjunction with subtle off balancing is the chief path in Tai Chi for mastery of a contest with an opponent. Watching a push hands contest will reveal this at once.
With respect to vulnerable strikes, all martial arts consider such techniques a part of their lexicon of tools for self defense, and Tai Chi is no exception to this. This however is not the mainstay of Tai Chi's emphasis in self defense contexts. Bitswapper (talk) 03:01, 16 September 2012 (UTC)
Traditionally T'ai Chi was not a sport for competitions in a staged arena but a practical defence method against actual attacks. In a real self defence scenario there is no referee, no timed bouts, there may be multiple attackers who strike unexpectedly from behind, possibly using weapons and a variety of techniques that would be considered illegal in a MMA kick-boxing contest. You only need to look at a list of legal MMA moves to realise this, for example in a real world scenario a defender would not be wearing groin protection and a knee or kick to the groin would be a primary form of defence that is not permissible in a boxing contest. A martial art like MMA uses various ways of offsetting the danger of these techniques by using gloves, groin protection, fighting in the ring against a set opponent for a determined length of time, however the means by which T'ai Chi teachers offset these dangers are different, for example by slowing a technique down or limiting a factor like the amount of force used in a simulated attack routine.
https://en.wikipedia.org/wiki/Mixed_martial_arts#Regulation Chuangzu (talk) 06:49, 12 January 2014 (UTC)
I promoted this article to B and with the exception of a few small sections without references it is close to being classed GA. A little effort should take it at least to that point.Peter Rehse (talk) 18:19, 28 December 2013 (UTC)
The controversy of the "fighting effectiveness" section was never resolved and it cannot be denied that it will be continually argued against as being subjective. In the interest of improving the quality & rank of the article this needs to be addressed. After noticing the "martial application" section on the Chen-style taijiquan page, I would like to propose naming the "fighting effectiveness" section likewise, as a step towards a "neutral point of view". I think "fighting effectiveness" is within the scope of "martial application", but the latter has a less suggestive tone. From there the follow-up can perhaps be verification of the section through referencing, etc. Comments? ~ InferKNOX (talk) 10:36, 30 December 2013 (UTC)
Done. I will submit to GA status after a few days assuming the change is accepted.Peter Rehse (talk) 11:29, 21 January 2014 (UTC)
I have moved some links from the External links section because they are inappropriate for that section but might be useful as sources to support article content:
Jojalozzo 14:23, 19 March 2014 (UTC) .
The result of the move request was: move the page to Tai chi, per WP:COMMONNAME and the discussion below. Dekimasuよ! 00:09, 25 November 2014 (UTC)
T'ai chi ch'uan → Tai chi – This article stands in clear distinction to the WP:COMMONNAME guideline used on Wikipedia, and is titled in a confusing manner in a system that is now no longer widely used. It should be changed to reflect modern usage.
The current title ("T'ai chi ch'uan") is a transliteration from Chinese using the Wade-Giles system. This results in:
A change is consistent with WP policies and guidelines:
"Tai chi" is the common name. Compare:
It's time that we move this article to its appropriate title, "Tai chi"! Tom (LT) (talk) 22:07, 18 November 2014 (UTC)
*'''Support'''
or *'''Oppose'''
, then sign your comment with ~~~~
. Since polling is not a substitute for discussion, please explain your reasons, taking into account Wikipedia's policy on article titles.I blinked and missed that move debate - I know the guideline is 7 days but that seems very quick for such an important decision. I'm no expert but this feels a bit 'lowest common denominator'-ish to me. I always thought the proper name was Tai Chi Chuan (whether you choose to have apostrophes or 'j's instead of 'ch's) - can someone explain the reasoning behind dropping the last 'word'? Btljs (talk) 09:20, 25 November 2014 (UTC)
Also the article title is now at odds with all the content that talks about t'ai chi ch'uan. More thought was needed before moving in my opinion. Btljs (talk) 09:24, 25 November 2014 (UTC)
I have been asked to comment on (and/or revert and reopen) the close here. First, I'd like to affirm that I performed the move and close as an uninvolved, disinterested administrative action: my job was to read the discussion for consensus and adherence to guidelines and policy. If I were unaware of significant additional information not discussed in the requested move, this would be one reason to reopen the discussion. However, while I was unaware that additional editors would subsequently object to the quality of the discussion, it does not seem that the subsequent objections have introduced new arguments. I doubt that I would have closed the request differently in light of the new comments, given the new title's accordance with WP:AT policy guidance on common usage in English. This chart shows that "tai chi" is the most common form, which made the move advisable under WP:COMMONNAME. Usage in other languages is not the primary concern when a term enjoys wide recognizability in English. To make a parallel point, this is one reason we so many references on Wikipedia to "jiu-jitsu", which combines archaic romanization and a reading that would be "incorrect" in terms of Japanese. "Correct" transcription is not generally the key point after a term has passed into English parlance.
One suggestion made by the editors here is not simply to revert to the previous title, but to introduce a different title based on pinyin (Taijiquan) that might be argued to be more precise, if less common. There still seems to be little support for the previous title. Therefore, if necessary, I suggest a new move request to discuss support for another proposed title rather than a relisting that might simply result in reconfirming the support for Tai chi evident above. I understand the sense that changing the article title is an important decision and that many people feel it is an important article, but it will not be difficult to move the page again if a new discussion deems it necessary. Dekimasuよ! 20:56, 25 November 2014 (UTC)
I also missed the debate. Personally I'm fine with using the common name tai chi. I'd prefer if taijiquan caught on with the general public, but it hasn't yet. My question is: what do we do about all the places on Wikipedia where the term "t'ai chi ch'uan" is used to link to this article? Is this going to be like when all the Chinese dynasties got the word "Dynasty" decapitalized and all the links to those articles had to be changed? Is t'ai chi ch'uan deprecated from now on, or are we keeping it for everything except the article title? What term should we use by default in new content? Difference engine (talk) 06:13, 27 December 2014 (UTC)
The following was deleted as not conforming to WP:MEDRS. It looks to me more like a new study came out and is being used to dismiss all of the other work, in some cases other meta-studies.
Further, the replacement is not even a fair summary of the abstract: Several systematic reviews (SRs) have assessed the effectiveness of t'ai chi for many conditions including hypertension, osteoarthritis and fall prevention; however, their conclusions have been contradictory. The aim of this overview was to critically evaluate the SRs of t'ai chi for any improvement of medical conditions or clinical symptoms. English, Chinese and Korean electronic databases were searched for relevant articles, and data were extracted according to predefined criteria; 35 SRs met our inclusion criteria. They were related to the following conditions: cancer, older people, Parkinson's disease, musculoskeletal pain, osteoarthritis, rheumatoid arthritis (RA), muscle strength and flexibility, improving aerobic capacity, cardiovascular disease and risk factors, lowering resting blood pressure, osteoporosis or bone mineral density, type 2 diabetes, psychological health, fall prevention and improving balance, and any chronic conditions. In several instances, the conclusions of these articles were contradictory. Relatively clear evidence emerged to suggest that t'ai chi is effective for fall prevention and improving psychological health and was associated with general health benefits for older people. However, t'ai chi seems to be ineffective for the symptomatic treatment of cancer and RA. In conclusion, many SRs of t'ai chi have recently been published; however, the evidence is convincingly positive only for fall prevention and for improvement of psychological health.
Collapse copy of old version of article section. |
---|
Health benefits Before t'ai chi ch'uan's introduction to Western students, the health benefits of t'ai chi ch'uan were largely explained through the lens of traditional Chinese medicine, which is based on a view of the body and healing mechanisms not always studied or supported by modern science. Today, t'ai chi ch'uan is in the process of being subjected to rigorous scientific studies in the West.[25] Now that the majority of health studies have displayed a tangible benefit in some areas to the practice of t'ai chi ch'uan, health professionals have called for more in-depth studies to determine mitigating factors such as the most beneficial style, suggested duration of practice to show the best results, and whether t'ai chi ch'uan is as effective as other forms of exercise.[25] Chronic conditions A Chinese woman performs Yang-style t'ai chi ch'uan Researchers have found that intensive t'ai chi ch'uan practice shows some favorable effects on the promotion of balance control, flexibility, cardiovascular fitness, and has shown to reduce the risk of falls in both healthy elderly patients,[26][27] and those recovering from chronic stroke,[28] heart failure, high blood pressure, heart attacks, multiple sclerosis, Parkinson's, Alzheimer's and fibromyalgia.[29][30] T'ai chi ch'uan's gentle, low impact movements burn more calories than surfing and nearly as many as downhill skiing.[31] T'ai chi ch'uan, along with yoga, has reduced levels of LDLs 20–26 milligrams when practiced for 12–14 weeks.[32] A thorough review of most of these studies showed limitations or biases that made it difficult to draw firm conclusions on the benefits of t'ai chi ch'uan.[25] A later study led by the same researchers conducting the review, found that t'ai chi ch'uan (compared to regular stretching) showed the ability to greatly reduce pain and improve overall physical and mental health in people over 60 with severe osteoarthritis of the knee.[33] In addition, a pilot study, which has not been published in a peer-reviewed medical journal, has found preliminary evidence that t'ai chi ch'uan and related qigong may reduce the severity of diabetes.[34] In a randomized trial of 66 patients with fibromyalgia, the t'ai chi intervention group did significantly better in terms of pain, fatigue, sleeplessness and depression than a comparable group given stretching exercises and wellness education.[30] A recent study evaluated the effects of two types of behavioral intervention, t'ai chi ch'uan and health education, on healthy adults, who, after 16 weeks of the intervention, were vaccinated with VARIVAX, a live attenuated Oka/Merck Varicella zoster virus vaccine. The t'ai chi ch'uan group showed higher and more significant levels of cell-mediated immunity to varicella zoster virus than the control group that received only health education. It appears that t'ai chi ch'uan augments resting levels of varicella zoster virus-specific cell-mediated immunity and boosts the efficacy of the varicella vaccine. T'ai chi ch'uan alone does not lessen the effects or probability of a shingles attack, but it does improve the effects of the varicella zoster virus vaccine.[35] Stress and mental health A systematic review and meta-analysis, funded in part by the U.S. government, of the current (as of 2010) studies on the effects of practicing t'ai chi ch'uan found that, "Twenty-one of 33 randomized and nonrandomized trials reported that 1 hour to 1 year of regular t'ai chi significantly increased psychological well-being including reduction of stress, anxiety, and depression, and enhanced mood in community-dwelling healthy participants and in patients with chronic conditions. Seven observational studies with relatively large sample sizes reinforced the beneficial association between t'ai chi practice and psychological health."[36] There have also been indications that t'ai chi ch'uan might have some effect on noradrenaline and cortisol production with an effect on mood and heart rate. However, the effect may be no different than those derived from other types of physical exercise.[37] In one study, t'ai chi ch'uan has also been shown to reduce the symptoms of Attention Deficit and Hyperactivity Disorder (ADHD) in 13 adolescents. The improvement in symptoms seem to persist after the t'ai chi ch'uan sessions were terminated.[38] In June, 2007 the United States National Center for Complementary and Alternative Medicine published an independent, peer-reviewed, meta-analysis of the state of meditation research, conducted by researchers at the University of Alberta Evidence-based Practice Center. The report reviewed 813 studies (88 involving t'ai chi ch'uan) of five broad categories of meditation: mantra meditation, mindfulness meditation, yoga, t'ai chi ch'uan, and qigong. The report concluded that "the therapeutic effects of meditation practices cannot be established based on the current literature" due to the fact that "scientific research on meditation practices does not appear to have a common theoretical perspective and is characterized by poor methodological quality."[39] 25 ^ Jump up to: a b c Wang, Chenchen; Collet, JP; Lau, J (2004). "The Effect of Tai Chi on Health Outcomes in Patients with Chronic Conditions: A Systematic Review". Archives of Internal Medicine 164 (5): 493–501. doi:10.1001/archinte.164.5.493. PMID 15006825. 26 Jump up ^ Wolf, Steven L.; Sattin, Richard W.; Kutner, Michael; O'Grady, Michael; Greenspan, Arlene I.; Gregor, Robert J. (2003). "Intense Tai Chi Exercise Training and Fall Occurrences in Older, Transitionally Frail Adults: A Randomized, Controlled Trial". Journal of the American Geriatrics Society 51 (12): 1693–701. doi:10.1046/j.1532-5415.2003.51552.x. PMID 14687346. 27 Jump up ^ Nguyen, Manh Hung; Kruse, Andreas (2012). "The effects of Tai Chi training on physical fitness, perceived health, and blood pressure in elderly Vietnamese". Open Access Journal of Sports Medicine: 7–16. doi:10.2147/OAJSM.S27329. 28 Jump up ^ Au-Yeung, S. S. Y.; Hui-Chan, C. W. Y.; Tang, J. C. S. (2009). "Short-form Tai Chi Improves Standing Balance of People with Chronic Stroke". Neurorehabilitation and Neural Repair 23 (5): 515–22. doi:10.1177/1545968308326425. PMID 19129308. 29 Jump up ^ Taggart, Helen M.; Arslanian, Christine L.; Bae, Sejong; Singh, Karan (2003). "Effects of T'ai Chi Exercise on Fibromyalgia Symptoms and Health-Related Quality of Life". Orthopaedic Nursing 22 (5): 353–60. doi:10.1097/00006416-200309000-00013. PMID 14595996. 30 ^ Jump up to: a b Wang, Chenchen; Schmid, Christopher H.; Rones, Ramel; Kalish, Robert; Yinh, Janeth; Goldenberg, Don L.; Lee, Yoojin; McAlindon, Timothy (2010). "A Randomized Trial of Tai Chi for Fibromyalgia". New England Journal of Medicine 363 (8): 743–54. doi:10.1056/NEJMoa0912611. PMC 3023168. PMID 20818876. 31 Jump up ^ "Calories burned during exercise". NutriStrategy. Retrieved 2007-04-13. 32 Jump up ^ Brody, Jane E. (2007-08-21). "Cutting Cholesterol, an Uphill Battle". The New York Times. Retrieved 2008-07-14. 33 Jump up ^ Dunham, Will (October 25, 2008). "Tai chi helps cut pain of knee arthritis: study". Reuters. Retrieved 2008-10-26. "Those who did tai chi experienced greater pain reduction, less depression and improvements in physical function and overall health, researchers led by Dr. Chenchen Wang of Tufts Medical Center in Boston reported..." 34 Jump up ^ Pennington, LD (2006). "Tai chi: an effective alternative exercise". DiabetesHealth. Retrieved 2007-04-13. 35 Jump up ^ Irwin, Michael R.; Olmstead, Richard; Oxman, Michael N. (2007). "Augmenting Immune Responses to Varicella Zoster Virus in Older Adults: A Randomized, Controlled Trial of Tai Chi". Journal of the American Geriatrics Society 55 (4): 511–7. doi:10.1111/j.1532-5415.2007.01109.x. PMID 17397428. 36 Jump up ^ Wang, Chenchen; Bannuru, Raveendhara; Ramel, Judith; Kupelnick, Bruce; Scott, Tammy; Schmid, Christopher H (2010). "Tai Chi on psychological well-being: Systematic review and meta-analysis". BMC Complementary and Alternative Medicine 10: 23. doi:10.1186/1472-6882-10-23. PMC 2893078. PMID 20492638. 37 Jump up ^ Jin, Putai (1989). "Changes in heart rate, noradrenaline, cortisol and mood during Tai Chi". Journal of Psychosomatic Research 33 (2): 197–206. doi:10.1016/0022-3999(89)90047-0. PMID 2724196. 38 Jump up ^ Hernandez-Reif, Maria; Field, Tiffany M.; Thimas, Eric (2001). "Attention Deficit Hyperactivity Disorder: Benefits from Tai Chi". Journal of Bodywork and Movement Therapies 5 (2): 120. doi:10.1054/jbmt.2000.0219. 39 Jump up ^ Ospina MB, Bond TK, Karkhaneh M, Tjosvold L, Vandermeer B, Liang Y, Bialy L, Hooton N,Buscemi N, Dryden DM, Klassen TP (June 2007). Meditation Practices for Health: State of the Research. p. 6. ISBN 978-1-4223-2489-9. |
The original text of the section is also available here Alexbrn talk|contribs|COI 10:05, 29 December 2013 (UTC)
Deleted wholesale as unsourced (fair comment, will work on sourcing) and as duplicating material found elsewhere. There is indeed some similar material in the article 'neijia' which I plan on cross-referencing, and elsewhere in articles on Chinese martial arts as a whole. However, I believe this info is needed here.
If you look at the article's source text, you'll see 2-3 commented-out sections regarding internal arts and 'qi' that say, 'We should talk about this at more length in a separate section'. This section does. Many people looking at an article on 'Tai Chi' will want to know 'What's so special about it? How is it different from Karate, or Yoga, or dance, or whatever?' This section, I think, fills that need.
Please don't wholesale-delete again. If you have suggestions for improvement or constructive edits, please provide them.
ChengduTeacher (talk) 11:16, 22 June 2015 (UTC)
Seamless Wikipedia browsing. On steroids.
Every time you click a link to Wikipedia, Wiktionary or Wikiquote in your browser's search results, it will show the modern Wikiwand interface.
Wikiwand extension is a five stars, simple, with minimum permission required to keep your browsing private, safe and transparent.