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Lebanese cuisine
Culinary traditions of Lebanon / From Wikipedia, the free encyclopedia
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Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains, fruits, vegetables, fresh fish and seafood. Poultry is eaten more often than red meat, and when red meat is eaten, it is usually lamb and goat meat. Dishes include copious amounts of garlic and olive oil, and dishes are often seasoned with lemon juice. Chickpeas and parsley are also staples of the Lebanese diet.[1][2][3][4]
Well-known dishes include baba ghanouj, tabbouleh, sfeeha, falafel and shawarma.[5][6] An important component of many Lebanese meals is hummus, a chickpea puree dish, and many dishes are eaten with flatbread.[7][8][9] Well-known desserts include baklawa, sfouf and ka'ak.[10] Some desserts are specifically prepared on special occasions; for example, meghli (rice pudding dessert, spiced with anise, caraway, and cinnamon) is served to celebrate a newborn baby in the family.[11][12]
Arak is an anise-flavoured liquor, and is the Lebanese national drink, usually served with a traditional convivial Lebanese meal. Another historic and traditional drink is Lebanese wine.[13][14][15]