Assault course
Trail that combines running and exercising / From Wikipedia, the free encyclopedia
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An assault course (also called trim trail) is a trail (or course) that combines running and exercising. It is often used in military training. The prime use is to evaluate progress and weaknesses of the individual or the team involved.[original research?] Another name for the Assault Course is the Obstacle Course. Confidence Courses is another term used. There are also specific Urban Obstacle Courses and Night Obstacles Courses. An Obstacle Course Race (OCR) is a civilian sporting and fitness challenge event which combines obstacles and cross country running.
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